Individual Sports Psychology

You Are Your #1 Competitor

Do you want to take your game to the next level, but you’re not sure how? There’s a limit on physical training, BUT the possibilities are limitless when you train your mental game. Tap into your limitless performance simply by combining your physical training with mental toughness training for athletes.

Improve Mental Performance

At Champions Mindset, we believe your most powerful resource is inside your brain. Outstanding performers in all fields are taking advantage of our unique approach of blending Mindfulness, Perceptual-Cognitive Training, and Biofeedback technology with an individualized Mental Skills Coaching Program. This personalized approach helps our clients overcome mental barriers to achieve consistent peak performance with improved focus, confidence, poise, removal of mental “blocks,” and increased emotional control during stressful or frustrating situations. Our clients are upping their mental game, overcoming challenges, and taking their performance to the next level in all aspects of their game and life.

John provides parents, coaches, and athletes of all ages and skill levels quick and effective solutions to assist them in achieving and even exceeding their performance goals. Athletes rapidly gain the insight, tools, and strategies to understand how their mind works and to gain control over it in a way that optimizes their personal performance, as opposed to sabotaging it. Performance Psychology for Athletes offered at Champions Mindset ensures that your Mindset is more consistently positive and productive, which in turn, allows producing performance results “under pressure and on demand”. Athletes will learn the life and mental skills that will allow them to optimize the mind-body connection so that they can achieve personal and athletic goals.

With our personalized program of one on one mental coaching, our clients analyze their mental game through a series of conversations and assessments and develop a training plan to work towards optimizing strengths and overcoming barriers. Athletes will learn and master the 7 C’s of Mental Toughness: Concentration, Composure, Confidence, Commitment, Consistency, Compassion, and Coachability that will prepare them for the obstacles and challenges they might be currently dealing with or face in the future in their life and in their sport.

The one-on-one mental coaching program offered by our Registered Sports Psychologist- John Stevenson, will allow you to:

Achieve the optimal state of mind – to perform your best under any conditions
Gain new motivation and confidence – to break through mental barriers
Unleash the power of your body, mind, and spirit – to realize your full potential
Create a healthy, balanced lifestyle – athletically, professionally, and personally
Deal with fear – and use it to propel you forward
Handle stress, anxiety, and health concerns
Think, act and perform like a champion!

Our sessions may be covered by your health insurance plan or employee health benefits. Contact your health insurance provider or us about coverage. We know it can be stressful when you are looking for solutions. Our friendly, knowledgeable staff is ready to help you schedule or answer any questions you may have to get you started. Utilize our individual sports psychology program to reach the next level!

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You're Stronger Than You Think!

Eliminate Mental Barriers

“Practice is 90% physical and 10% mental. However, when you get to meets, the percentages flip flop, and the sport becomes 90% mental and 10% physical”.

– Mark Spitz, 7-time Olympic Gold Medalist

Champions Mindset Inc.
Offers Direct Billing!

Our sessions may be covered by your health insurance plan or employee health benefits. Contact us or your health insurance provider about coverage.

Train Your Brain & Body

Serious athletes train both their bodies and minds for peak performance. The overall goal of any mental game program is the same – improving your mind to help your body with its peak performance. The programs can be applied to any level of competition including junior, high school, and college or professional that is motivated to improve and open to change.