Do you want to take your game to the next level, but you’re not sure how? There’s a limit on physical training, BUT the possibilities are limitless when you train your mental game. Tap into your limitless performance simply by combining your physical training with mental toughness training for athletes.
At Champions Mindset, we believe your most powerful resource is inside your brain. Outstanding performers in all fields are taking advantage of our unique approach of blending Mindfulness, Perceptual-Cognitive Training, and Biofeedback technology with an individualized Mental Skills Coaching Program. This personalized approach helps our clients overcome mental barriers to achieve consistent peak performance with improved focus, confidence, poise, removal of mental “blocks,” and increased emotional control during stressful or frustrating situations. Our clients are upping their mental game, overcoming challenges, and taking their performance to the next level in all aspects of their game and life.
“Practice is 90% physical and 10% mental. However, when you get to meets, the percentages flip flop, and the sport becomes 90% mental and 10% physical”.
– Mark Spitz, 7-time Olympic Gold Medalist
Serious athletes train both their bodies and minds for peak performance. The overall goal of any mental game program is the same – improving your mind to help your body with its peak performance. The programs can be applied to any level of competition including junior, high school, and college or professional that is motivated to improve and open to change.